Running Gingerly Podcast
Mark Shannon
30 episodesLast episode: July 18, 2025
Running
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
Episodes
P
July 18, 2025 • 1 hr 9 min
Pizza, Pasta, Gelato and Irish Vests - The European Sky Running Championships
I
June 27, 2025 • 46 min
H
June 16, 2025 • 56 min
M
April 25, 2025 • 57 min
L
March 27, 2025 • 1 hr 1 min
W
March 14, 2025 • 1 hr 37 min
1
February 27, 2025 • 1 hr 0 min
100 miles around a track - with special guest Mark Innocenti
E
February 14, 2025 • 59 min
2
December 19, 2024 • 56 min
W
December 5, 2024 • 1 hr 9 min