Loading episode…
Episode context
Listen
Keep going with Running Gingerly Podcast.
Listen here or keep browsing the show and related sport coverage from here.
Episode Notes
This week we review the Centurion Running Wendover Woods 50 mile race. A looped course of just over 10miles and 2,000ft per loop. The big question was whether Mark could roll back the clock and beat his time from 2017 and whether he could get anywhere near Kev's FKS (Fastest Known Shannon) from his race back in 2018.
Next listen
All from Running Gingerly Podcast →
Next listen
The best trailrunning (and other!) films to keep the motivation high
Nov 12, 202557:03
