Relay
Relay
102 episodesLast episode: September 26, 2025
Running
A running podcast dedicated to conversation, commentary, and fun.
Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.
We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends.
The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
Episodes
E
September 26, 2025 • 58 min
T
September 23, 2025 • 1 hr 12 min
W
September 17, 2025 • 1 hr 10 min
World Champs So Far: Marathon Madness, 1500 Tactics, 100m Takes
F
September 10, 2025 • 39 min
N
September 2, 2025 • 47 min
Non-Track Talk: UTMB Chaos, Sydney Marathon Vibes, and Merch Madness
C
August 26, 2025 • 52 min
Cooper Lutkenhaus Turns Pro at 16, Fall Marathon Fields, and UTMB Week
C
August 20, 2025 • 1 hr 9 min
Condiments, Faith Kipyegon, Allie Ostrander, and Tommie is Put on Probabtion
T
August 12, 2025 • 58 min
The Backstory of Sir Walter Miler: Community, Growth, and Athlete Engagement
P
August 5, 2025 • 1 hr 22 min
U
July 29, 2025 • 1 hr 0 min
USAs Preview: Heat, High Stakes, and Who’s Ready to Break Through