Loading episode…
Running
UTMB Kicks, Olympic Trials Strategy & the Return of Workout Wednesday
Relay›
Sep 2, 20261:08:13
Loading episode…
Running
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Peter, Erika, and Gabby break down a huge weekend at UTMB, including Lauren Gregory’s incredible late-race kick and Rachel Entrekin’s very relatable approach to training. They also dig into the major changes coming to the 2028 Olympic Trials, including a separate 10K, a shorter schedule, and Gabby’s plan to encourage everyone ahead of her to strategically drop out.
Plus, Erika takes us back to the glory days of FloTrack Workout Wednesdays, the crew revisits the Shelby Houlihan doping saga, and they try to make sense of an increasingly complicated road racing team-selection process.
Next listen
All from Relay →
Next listen
Lindsey’s Indy Half Marathon Recap, Photo Finishes & Olympic Qualifying Drama
Listen guide
"UTMB Kicks, Olympic Trials Strategy & the Return of Workout Wednesday" is an episode of Relay. Runtime 1 hr 8 min. Published September 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
