Inside The Big Ring: The Podcast for Endurance Athletes
Steven Brandes
118 episodes
Swimming
Podcast by Steven Brandes
Steven Brandes
December 16, 2025 • 18 min
201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!
December 10, 2025 • 57 min
December 4, 2025 • 28 min
199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.
November 26, 2025 • 25 min
November 25, 2025 • 51 min
November 20, 2025 • 21 min
November 18, 2025 • 35 min
November 14, 2025 • 37 min
November 11, 2025 • 18 min
November 10, 2025 • 43 min
September 12, 2025 • 49 min
191: IRONMAN Wisconsin and 70.3 Recap. SO MANY PRs, PODIUMS and Training Talk. IMNZ switcheroo
August 22, 2025 • 45 min
190: Burn Out, Strength Training, Structure to a PEAK, MAJOR TAPERING MISTAKES
August 15, 2025 • 49 min
189: Winning Boise 70.3... Kona Training...T100 London and IM Pro Series Talk
July 24, 2025 • 33 min
July 1, 2025 • 56 min
186: Training Behind Podium Performances! Rockford and Des Moines 70.3
June 17, 2025 • 1 hr 26 min
185: IRONMAN Texas Overall AG Male, Kona Podium, ANDREW HALL
June 10, 2025 • 52 min
184: FULL Training Talk w/ Kinley Bollinger (St George 70.3 Overall AG Women's Champ)
June 4, 2025 • 43 min
May 6, 2025 • 1 hr 7 min
#182: Seth Rider, 2024 Olympic Silver Medalist. Training Talk, Key Session, Olympic Experience
April 24, 2025 • 26 min
#181, Improving Run and HIP DRIVEN Swim Talk and IRONMAN CHATTY Training
