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211: If You Want to Get FASTER, STOP Doing These Things!

Swimming

211: If You Want to Get FASTER, STOP Doing These Things!

Inside The Big Ring: The Podcast for Endurance Athletes›

Sep 2, 202622:54

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Episode Notes

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Check out Coach Steve's Youtube

https://www.youtube.com/@StevenBrandesTRI

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If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here!

www.insidethebigring.org/coaching

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Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY!

https://shorturl.at/w4kmv

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If you are into MORE PODCASTS, CLICK HERE!!!

https://insidethebigring.org/podcast

Submit Podcast Questions

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"211: If You Want to Get FASTER, STOP Doing These Things!" is an episode of Inside The Big Ring: The Podcast for Endurance Athletes. Runtime 22 min. Published September 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: September 2, 2026.
How long is this episode?: 22 min.
What podcast is this from?: Inside The Big Ring: The Podcast for Endurance Athletes. Browse the full back catalog on the show page.
What does this episode cover?: Inside The Big Ring: The Podcast for Endurance Athletes covers swimming. This episode runs on the show's regular cadence.

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211: If You Want to Get FASTER, STOP Doing These Things!
Inside The Big Ring: The Podcast for Endurance Athletes