Liam Flanagan and Courtney Atkinson
February 27, 2026 • 1 hr 5 min
EP 75 - AWARD WINNING… BROCCOLI SHOTS, PISS START LINES & IRONMAN BANS
February 20, 2026 • 1 hr 9 min
February 13, 2026 • 1 hr 15 min
EP 73 - LIAM’S SCHEMES, OLYMPIC FASHION & AUSSIE GOLD ENERGY
February 6, 2026 • 1 hr 8 min
January 30, 2026 • 1 hr 4 min
January 23, 2026 • 1 hr 10 min
January 16, 2026 • 1 hr 7 min
EP 69 - MAKE CROSS COUNTRY GREAT AGAIN, SHOE SHAMED AT THE POLO & STRAVA’S AI PROBLEM
January 9, 2026 • 1 hr 8 min
EP 68 - RUNNING TRENDS IN 2026? WHAT'S INSTALL FOR THE YEAR AHEAD?
January 2, 2026 • 1 hr 11 min
December 19, 2025 • 1 hr 0 min
EP66 - THE ITB CHRISTMAS SPECIAL 🎄 STRAVA WRAPPED, SHOE PODIUMS & WHY GEN Z LIFTS FOR LOOKS
December 5, 2025 • 1 hr 8 min
December 2, 2025 • 44 min
YOU'VE ENTERED THE GOLD COAST MARATHON… NOW WHAT? | 30-WEEK GAME PLAN WITH BENITA WILLIS
November 28, 2025 • 1 hr 9 min
EP 63 - SUB-3:30 MARATHON VS BREAKING 100 IN GOLF + TRAIL RUNNING TIPS & UTA MILER PREP
November 21, 2025 • 1 hr 8 min
EP 62 - $500 RACE ENTRIES & LIAM SIGNS UP FOR A 100-MILER TRAIL RACE?!
November 14, 2025 • 56 min
EP 61 - ATHLETE VS INFLUENCER? PLUS NEW GOLD COAST T100 10KM RUN & BONDI MAYHEM
November 7, 2025 • 1 hr 3 min
September 12, 2025 • 1 hr 1 min
EP51 - RED BULL HAT RULES • TOMMY FURY T100 • TRAIL HEADPHONES • NOOSA BIKE 101
September 9, 2025 • 36 min
ROAD TO NOOSA TRI #1: COURSE INTEL WITH OLYMPIC COACH DAN ATKINS
September 7, 2025 • 3 min
