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In the Beginning Podcast
Running

In the Beginning Podcast

Liam Flanagan and Courtney Atkinson | Running and Marathon Tips

Welcome to the ‘In the Beginning Podcast’ – where Liam Flanagan - Triple M Radio Host and Courtney Atkinson - Olympian & Red Bull Endurance Athlete have a yarn about all things running, fitness, and life. Whether you’re a seasoned runner or just starting out, have a listen for some real sports talk & a few laughs based all based around running . Recorded on the Gold Coast!

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Listen guide

How do I listen to In the Beginning Podcast?

In the Beginning Podcast is a running podcast from Liam Flanagan and Courtney Atkinson | Running and Marathon Tips. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream In the Beginning Podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add In the Beginning Podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. In the Beginning Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to In the Beginning Podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams In the Beginning Podcast alongside scores and clips. In the Beginning Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is In the Beginning Podcast about?
In the Beginning Podcast covers running news, analysis, and conversations from Liam Flanagan and Courtney Atkinson | Running and Marathon Tips.
Is In the Beginning Podcast still active?
Yes. The most recent episode dropped today.
Can I follow In the Beginning Podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • In the Beginning Podcast

Episodes

E

Today • 1 hr 7 min

EP 92 - THE FINAL WEEK BEFORE GOLD COAST MARATHON

G

June 23, 2026 • 28 min

GOLD COAST MARATHON SERIES - COURTNEY'S RACE DIARY MONOLOGUE

E

June 19, 2026 • 1 hr 3 min

EP 91 - WORLD MAJORS, MARATHON MIND GAMES & THE FINAL COUNTDOWN

G

June 16, 2026 • 39 min

GOLD COAST MARATHON SERIES - COURTNEY'S "EXPERIMENT" HITS CRUNCH TIME

E

June 12, 2026 • 1 hr 10 min

EP 90 - CLAUDE AI x STRAVA THINKS COURTNEY IS COOKED

G

June 9, 2026 • 30 min

GOLD COAST MARATHON SERIES - IN THE SCIENCE LAB AT SOUTHERN CROSS UNIVERSITY

E

June 5, 2026 • 51 min

EP 89 - THE SUN GOT BEATEN & THE CHAINSAW CAME OUT

G

June 2, 2026 • 46 min

GOLD COAST MARATHON SERIES - BENITA’S FINAL MARATHON REALITY CHECK

E

May 29, 2026 • 1 hr 4 min

EP 88 - RED BULL RACE THE SUN, RAIN BOMBS & MARATHON MADNESS

A

May 26, 2026 • 37 min

ANDY BUCHANAN - THE AUSSIE MARATHON RECORD HOLDER IS COMING BACK TO DEFEND HIS GOLDIE HALF MARATHON CROWN

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