
Courtney Atkinson and Liam Flanagan
Australia's grassroots running and endurance podcast. Olympian Courtney Atkinson and Triple M's Liam Flanagan talk marathon training, trail and ultra running, triathlon, shoes and gear — with guests like Matt Hauser, Andy Buchanan and Benita Willis. Two blokes who actually train, talking honestly. No coaching-speak, no highlight reel, no punditry from people who don't do the sport. Recorded on the Gold Coast. New episodes weekly on Saturdays.
November 6, 2026 • 1 hr 18 min
EP112 — NOOSA TRI CANCELS THE SWIM FOR SHARKS: SHOULD THEY HAVE?
October 30, 2026 • 55 min
EP111 — NOOSA TRI WEEK, A SYDNEY MARATHON EPO CASE & COURTNEY'S 30 YEAR OLD RECORD FALLS
October 23, 2026 • 55 min
October 20, 2026 • 43 min
BONUS EP — NOOSA RACE WEEK: A WORLD CHAMPION’S COACH ON SWIM, BIKE, RUN & RACE MORNING
October 16, 2026 • 1 hr 10 min
October 9, 2026 • 1 hr 1 min
October 2, 2026 • 54 min
September 25, 2026 • 1 hr 5 min
September 18, 2026 • 1 hr 13 min
September 15, 2026 • 28 min
BONUS EP: OUTBACK MIKE AT THE SUNRAYSIA SAFARI RALLY, MILDURA
Listen guide
In The Beginning | Australian Running and Endurance Podcast is a running podcast from Courtney Atkinson and Liam Flanagan. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
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