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Running
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Courtney's been within 30 seconds of his predicted time at the Gold Coast Marathon, Bridge to Brisbane and the Melbourne half, so he's 80/20 against flying to Kobe to run a time he already knows. Liam ran the Blackall 100 21K after hosting Birds of Tokyo, a 9pm drive to Mapleton and four hours' sleep in the back of the car.
Plus listeners tell Courtney they do care about his age group, his 2017 Strava KOM on Bimberi Peak, Australia's running capital, Noosa Tri borrowing "Christmas for triathletes", and this week's Local Legend Peter Hancock, 12 years of daily swims in Armidale.
Follow Local Legend Peter: @platocean
Follow the podcast on Instagram @inthebeginningpodcast
Courtney on Strava
Liam on Strava

Next listen
EP112 — NOOSA TRI CANCELS THE SWIM FOR SHARKS: SHOULD THEY HAVE?
Listen guide
"EP 110 - NOOSA STOLE OUR CHRISTMAS" is an episode of In The Beginning | Australian Running and Endurance Podcast. Runtime 55 min. Published October 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.