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Running
EP 105 - NOBODY THOUGHT THEY HAD TO WRITE THAT RULE DOWN
In The Beginning | Australian Running and Endurance Podcast›
Sep 18, 20261:13:21
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Running
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Courtney went 33:53 at Bridge to Brisbane — and raced the whole thing without pacing off his watch. Liam did his first SwimRun on the Gold Coast and came back with three lessons, one of them being that pride will cost you a race.
We also get into who actually won Bridge to Brisbane as a brand, why Hyrox owed its athlete a duty of care, whether an actor in a betting ad devalues women's sport, Salomon signing a five-year deal with Ironman, and the guessing game about where world record pace really falls off.
Two blokes who went out and did something on the weekend, talking about it honestly.
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Courtney on Strava
Liam on Strava
Next listen
EP112 — NOOSA TRI CANCELS THE SWIM FOR SHARKS: SHOULD THEY HAVE?
Listen guide
"EP 105 - NOBODY THOUGHT THEY HAD TO WRITE THAT RULE DOWN" is an episode of In The Beginning | Australian Running and Endurance Podcast. Runtime 1 hr 13 min. Published September 18, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
