
Running
Listen now
Listen in the appEpisode context
Listen here or keep browsing the show and related sport coverage from here.
Visit lisrunning.com to be coached by us!
On this episode, we had our good friends from Louisville, Sam Meredith & Grant Vellinger, on the pod to do a banter episode with Scotty! Every Thursday we meet up with them across the river in Indiana for our “SOIN” (Southern Indiana) run and have breakfast at Sam’s after!
This was a really fun episode, between Sam and Grant’s stories there could be 10 Joe Rogan length episodes lol. Grant has had a couple funny encounters with animals recently at home including bats and a very funny wasp story. We also chatted our favorite vacation running spots + Scotty’s new desire to get jet skis. Enjoy!
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
QALO QRNT SMART RING 10% OFF
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
INSTA360 Affiliate code:
INRSGUOCSXX
CARBS FUEL
carbsfuel.com
15% off: LIFEINSTRIDE
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
Next listen
All from Life in Stride →
Next listen
#327 Ryan Carney - How to Structure a Marathon Block + Run PRs in Your Late 30s/40s
Listen guide
"#319 Bats in the Basement, Top Running Vacation Spot, Scotty is Getting Jet Skis" is an episode of Life in Stride. Runtime 1 hr 24 min. Published June 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.