Running
#20 Josh Hoey - Indoor 600 World Record, New Training, New Balance Grand Prix, Wanamaker Mile, Bicarb, and Favorite War Movies
Out and Back›
Jan 18, 202640:59
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Episode Notes
In this episode of the Out and Back podcast, host Jacob Thomson and co-host Chris Striegel welcome elite 800-meter runner Josh Hoey. They discuss Josh's recent world record in the 600 meters, his training methods, and the importance of speed endurance. Josh shares insights into his upcoming races, adjustments to his training schedule, and the significance of altitude training in Flagstaff. The conversation also touches on the evolution of racing strategies in the 800 meters, the impact of technology on training, and advice for aspiring young athletes.
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"#20 Josh Hoey - Indoor 600 World Record, New Training, New Balance Grand Prix, Wanamaker Mile, Bicarb, and Favorite War Movies" is an episode of Out and Back. Runtime 40 min. Published January 18, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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- January 18, 2026.
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- 40 min.
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- Out and Back. Browse the full back catalog on the show page.
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- Out and Back covers running. This episode runs on the show's regular cadence.
