Running
Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW
Crack A Brew With AJW›
Apr 25, 20261:00:49
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In this episode AJW cracks a brew with runner/writer Sarah Lavender Smith to discuss running into middle age and the balance required to continue in the sport for the long term. Sarah also turns the mic on AJW and asks him some very provocative questions. It's a fun one!
Follow Sarah on Instagram @sarahrunning
Check out Sarah's website sarahlavendersmith.com
And her Substack sarahrunning.substack.com
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"Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW" is an episode of Crack A Brew With AJW. Runtime 1 hr 0 min. Published April 25, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- April 25, 2026.
- How long is this episode?
- 1 hr 0 min.
- What podcast is this from?
- Crack A Brew With AJW. Browse the full back catalog on the show page.
- What does this episode cover?
- Crack A Brew With AJW covers running. This episode runs on the show's regular cadence.
