12 - Applying Heat Training Protocols During Winter Running

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Quick FAQ

When was this episode published?

February 11, 2026.

How long is this episode?

1 hr 5 min.

What podcast is this from?

Legwork. Browse the full back catalog on the show page.

What does this episode cover?

Legwork covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• 12 - Applying Heat Training Protocols During Winter Running
• Legwork