Nomio Explained ft. Evan Jager — How It Works & When to Use It

This week on the Easy Double Podcast, we sit down with Nomio to properly unpack one of the most talked-about performance products in running right now — what it is, how it works, who it’s actually for, and how runners can use it in the real world.

Leading that conversation is Evan Jager — Olympic silver medallist, North American record holder in the steeplechase, and now Athlete Relations Manager at Nomio — bringing a rare perspective that bridges elite performance and practical application.

We cover:
• What Nomio does
• When and why runners might use it
• How it compares to — and can be stacked with — bicarbonate
• Side effects, recovery, sleep, and day-to-day use
• What the current science says and where future research is headed

And, of course, we couldn’t resist touching on Evan’s own career — from Olympic silver in Rio to the decision to step away from professional racing and move into this next chapter of the sport.

A clear, honest conversation designed to help runners make better-informed decisions about performance nutrition — with elite insight along the way.