EDP90: Deans 67min HM / Eoin's Spanish Camp / Boston Half / The return of Ryan

Welcome to Easy Double Podcast Episode 90.
Dean laced up his super shoes again at the weekend as he raced the Half Marathon at Fremantle Running Festival.

At the Boston Half Marathon Habtom Samuel absolutely destroys the field in a course record of 59:49.

Over in Wales at the Cardiff of Cross Challenge Matthew Ramsden took the men’s race in a dramatic fashion, while Kate Axford takes the women’s.

We also dive into Ryan’s return to running post injury as Eoin arrives home from his Spanish training camp in preparations for Irish National Cross Country Championships

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