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The Truth About Ultra Running as a Female Athlete

Running

The Truth About Ultra Running as a Female Athlete

The She Runs Strong Podcast›
Yesterday22:46

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Episode Notes

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.

Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo

Resources:
Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass


In this special Q&A episode, we’re doing things a little differently.

Nicky sits down with Shona, fresh off the iconic Two Oceans Marathon, just days after race day.

Together, they unpack the real experience behind the race:
What it felt like on the start line
How the race unfolded moment by moment
The highs, the challenges, and the unexpected
And the lessons every runner can take into their own racing

Whether you’re training for your next race or just love hearing the real, unfiltered side of running, this episode takes you inside one of South Africa’s most legendary races.

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Why Running Feels HARD (And What To Do About It)

Why Running Feels HARD (And What To Do About It)

Apr 3, 202626:40
Female Runners Over 45: Fix Fatigue, Weight Gain & Performance

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Mar 27, 20261:01:04
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