Relay

September 26, 202558 min

Running

Erika in Tokyo!

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Episode Notes

As Relay's first-ever Team USA competitor, we couldn't resist the chance to dive deep with Erika into the whole experience, including the heat, humidity, ice hats, and pacing strategies. Sunglasses, after parties, and all things Tokyo.

Running in the heat is TOUGH! But this was a fun one.

If we missed anything leave a question in the comments and we'll ask Erika!

Erika(90%)Running(95%)Tokyo 2020(85%)Tokyo(95%)Team USA(90%)heat(80%)humidity(80%)pacing strategies(75%)