"Your Story, Your Why" - Ashley Paulson, Matt Paulson - Episode 2

In this incredibly inspiring episode, we sit down with two-time world record holder and iFIT coach Ashley Paulson to talk about breaking boundaries, defying age limits, and crushing self-limiting beliefs. We dive deep into her remarkable journey from building her endurance as a young mom teaching fitness classes to earning a professional triathlon card in her 30s after her fourth child. Ashley takes us behind the scenes of her magical and emotional world record feat—running 100 miles on a treadmill at the Boston Marathon Expo—and explains why she thrives off feeding from the crowd's energy. Whether you're a seasoned marathoner or just looking to move your body, her reminder that "you built yourself this way" will inspire us all to shed our egos, stop placing limits on our capacity, and find out what our bodies are truly capable of achieving. Tune in now to get your weekly dose of sparkles and unstoppable energy! Chime in below: What's one big goal we've been too afraid to try? 👇

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• Our website: https://www.marathonjournal.com

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• Follow us on Strava: https://www.strava.com/athletes/30798607