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"Your Story Your Why " - Tommie Runz - Episode 4

Running

"Your Story Your Why " - Tommie Runz - Episode 4

Marathon Running Podcast by Marathon Journal›
Jul 2, 202650:37

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Episode Notes

What happens when you trade addiction and "thirst traps" for 100-mile mountain races and intentional, community-driven content? In this episode, we sit down with Tommie Runz (formerly "Tommy Guns"), an ultra-marathoner, content creator, and founder of PR Project, who is gearing up for the legendary Western States 100 in June.

Tommie opens up about his profound journey toward sobriety starting in 2017 and how finding running a year later completely shifted his life's trajectory. From running a 3:13 in his very first marathon to surviving a grueling 340-mile solo trek from LA to Vegas on the Speed Project's OG route, Tommie delivers a masterclass in shifting your perspective, choosing your own suffering, and staying radically authentic in a world full of manufactured content. He also breaks down his strict requirement for brand deals, his goals for the silver buckle, and why he wants you to run across the finish line with him.

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Connect with Us:

  • Our website: https://www.marathonjournal.com

  • Instagram: https://www.instagram.com/runningpodcast

  • YouTube: https://youtube.com/@marathonjournal

  • Follow us on Strava: https://www.strava.com/athletes/30798607

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""Your Story Your Why " - Tommie Runz - Episode 4" is an episode of Marathon Running Podcast by Marathon Journal. Runtime 50 min. Published July 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
July 2, 2026.
How long is this episode?
50 min.
What podcast is this from?
Marathon Running Podcast by Marathon Journal. Browse the full back catalog on the show page.
What does this episode cover?
Marathon Running Podcast by Marathon Journal covers running. This episode runs on the show's regular cadence.

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  • "Your Story Your Why " - Tommie Runz - Episode 4
  • Marathon Running Podcast by Marathon Journal

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