The Speed Project, World Cross Country Championships, and How to Get Away from an Alligator

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April 2, 202457 min
Running

The Speed Project, World Cross Country Championships, and How to Get Away from an Alligator

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Episode Notes

Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim).

Episode Rundown:

  • Running with Laura Thweatt
  • Altitude training
  • The Speed Project
  • World Cross Country Championships
  • The Trail Network Podcast
  • Irrational fears on the run
  • How to fight off an alligator
  • What animal you'd stay the night in a tent with
  • Events happening in Boston
Laura Thweatt(90%)Running(95%)World Cross Country Championships(95%)The Speed Project(90%)Altitude training(85%)Irrational fears(80%)Alligator(70%)The Trail Network Podcast(75%)