Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals

Hyrox crossover and runners entering the hybrid athlete world

Track talk and records: Keely Hodgkinson, “sketchy” marks, and the women’s 800

The women’s 100-mile world record and what 12+ hours of running does to your brain

Eating disorder messaging, recovery, and the pressure cooker of marathon culture (taper week, body image, GLP-1 conversations)