Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals

Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals

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4 days ago • 56:28
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Episode Notes

    • Gabby Hentemann joins as guest host

    • Hyrox crossover and runners entering the hybrid athlete world

    • Track talk and records: Keely Hodgkinson, “sketchy” marks, and the women’s 800

    • The women’s 100-mile world record and what 12+ hours of running does to your brain

    • Eating disorder messaging, recovery, and the pressure cooker of marathon culture (taper week, body image, GLP-1 conversations)