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Running
Ep. 345 - Advice On Running Your First 50k From Women Who've Done It!
She Runs Ultras›
Sep 18, 202620:24
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For the final episode in this series, I’m passing the mic(sort of) to several women inside the She Runs Ultras membership who have already made the jump to ultra running.
They’re sharing what scared them before their first 50K, what they got wrong, what surprised them, and what they wish they had known when they started. We’re talking about belonging, walking, flexible race plans, unexpected problems, and discovering that your body may be capable of much more than you think.
If you’re considering your first 50K but still wondering whether you have what it takes, let these women remind you: you don’t need to become someone else before you begin.A
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