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Running
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Choosing your first 50K can feel like a catch-22: how do you choose a race that matches your abilities when you’ve never run that distance before?
In this episode, I’m sharing two unconventional tips to help you choose a first 50K that gives you a fair opportunity to succeed.
We’ll talk about why you shouldn’t stack too many “firsts” into one race and why your first 50K should give you enough room to make mistakes, adjust, and learn as you go.
You don’t need to find the easiest race or guarantee your finish. You need to choose a challenge that allows you to be a successful beginner!
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"Ep. 343 - Two Unconventional Tips For Choosing Your First 50k" is an episode of She Runs Ultras. Runtime 17 min. Published September 4, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.