Coach's Corner: Training and Scientific Deep Dive into FURTHER

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March 29, 20241 hr 3 min
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Coach's Corner: Training and Scientific Deep Dive into FURTHER

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Episode Notes

In this episode, Stefanie Flippin provides a deep dive into Lululemon's FURTHER project. Stefanie is a Lululemon sponsored athlete who participated as an athlete, coach, and scientist. There has been many podcasts and articles published about FURTHER yet this may be the most detailed analysis released at this time. Stefanie shares her experience along with Peter Bromka with a cameo from Matt Chittim.