Crew Cast, a Running Podcast
Stoddy Carey
June 3, 20251 hr 15 min
Running
Who will break 16mins first? (Kaizen x Crew Cast Ep. 7)
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Episode Notes
Kaizen is an adaptive running app built for runners who value progress over perfection. Inspired by the Japanese philosophy of kaizen—continuous, incremental improvement—the app helps you train smarter by focusing on weekly training load, not rigid schedules. Go check them out at links below.
🌐 runkaizen.com📸 Instagram: @runkaizen🐦 X (Twitter): @runkaizen
📱 Available on iOS and Android