Loading episode…
Running
Who will break 16mins first? (Kaizen x Crew Cast Ep. 7)
Crew Cast, a Running Podcast›
Jun 3, 20251:15:38
Loading episode…
Running
Listen now
Listen in the appEpisode context
Listen here or keep browsing the show and related sport coverage from here.
Kaizen is an adaptive running app built for runners who value progress over perfection. Inspired by the Japanese philosophy of kaizen—continuous, incremental improvement—the app helps you train smarter by focusing on weekly training load, not rigid schedules. Go check them out at links below.
🌐 runkaizen.com📸 Instagram: @runkaizen🐦 X (Twitter): @runkaizen
📱 Available on iOS and Android
Next listen
All from Crew Cast, a Running Podcast →
Next listen
Should Runners Crosstrain? Josh Sambrook has an ANSWER (Season 2 Ep 7 #16)
Listen guide
"Who will break 16mins first? (Kaizen x Crew Cast Ep. 7)" is an episode of Crew Cast, a Running Podcast. Runtime 1 hr 15 min. Published June 3, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
