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Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of sprint training, and his pivotal role in guiding athletes like Kyle Chalmers and Isaac Cooper.
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"#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free" is an episode of Inside with Brett Hawke. Runtime 1 hr 6 min. Published December 30, 2024. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.