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Are you ready to start training for a 50K or do you still feel like you need to become a stronger, faster, more experienced runner first?
In this episode, I’m sharing nine signs that you may be ready to begin training for your first 50K. We’ll talk about the difference between being ready to train for the distance and being ready to run it today, why you don’t need to have everything figured out before you start, and which qualities matter more than speed or weekly mileage.
You’ll learn how consistency, available training time, recovery, fueling, walking, and your willingness to learn all factor into your readiness. And if you discover you’re not quite ready yet, you’ll know exactly what to work on next!
You don’t need absolute confidence or proof that you can already cover the distance.
You need an honest starting point, enough time to prepare, and a willingness to do the work.
😎
🏃🏻♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN
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