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Ali on the Run Show. Browse the full back catalog on the show page.

What does this episode cover?

Ali on the Run Show covers running. This episode runs on the show's regular cadence.

Running

898. Kara Goucher's 2026 City Tri Half Marathon Recap

Ali on the Run Show›

5 days ago1:34:29

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897. Jay Holder, USATF Chief Content & Communications Officer

Jul 30, 20261:43:22

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Listen guide

How do I listen to this episode of Ali on the Run Show?

"898. Kara Goucher's 2026 City Tri Half Marathon Recap" is an episode of Ali on the Run Show. Runtime 1 hr 34 min. Published August 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ali on the Run Show page for the rest of the catalog.
Or subscribe in any podcast app. Ali on the Run Show ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: August 6, 2026.
How long is this episode?: 1 hr 34 min.
What podcast is this from?: Ali on the Run Show. Browse the full back catalog on the show page.
What does this episode cover?: Ali on the Run Show covers running. This episode runs on the show's regular cadence.

Sources

Listen now

Listen in the app

Episode context

Listen

Keep going with Ali on the Run Show.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Next listen

All from Ali on the Run Show →

Next listen

897. Jay Holder, USATF Chief Content & Communications Officer

Jul 30, 20261:43:22

Related Podcasts

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running

Singletrack

Finn Melanson

Running

Some Work, All Play

David Roche and Megan Roche

Running

Out and Back

Jacob Thomson and Rory Linkletter

Running

Tread Lightly Running Science Podcast

Amanda Brooks and Laura Norris

Running

Listen guide

How do I listen to this episode of Ali on the Run Show?

"898. Kara Goucher's 2026 City Tri Half Marathon Recap" is an episode of Ali on the Run Show. Runtime 1 hr 34 min. Published August 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ali on the Run Show page for the rest of the catalog.
Or subscribe in any podcast app. Ali on the Run Show ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: August 6, 2026.
How long is this episode?: 1 hr 34 min.
What podcast is this from?: Ali on the Run Show. Browse the full back catalog on the show page.
What does this episode cover?: Ali on the Run Show covers running. This episode runs on the show's regular cadence.