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🎙️ Episode 12 is here!
It’s group-placement season—and swim families everywhere are asking the same questions: Why didn’t my swimmer move up? Should we switch teams? When should a parent step in?
Renee & Rochelle talk through the emotions that come with moving up, moving down, or watching friends advance. They share why the grass isn’t always greener, how to trust your coach without staying silent, and how swimmers can advocate for themselves respectfully.
In this episode:
🏊 What to consider before changing swim teams
⬆️ What group placement really means—and what it doesn’t
🗣️ How to ask a coach, “What do I need to do next?”
⏳ Why the 24-hour rule can prevent parent-coach conflict
🤝 Helping swimmers stay connected when friends move up
🇺🇸 Pan Pacs, Junior Nationals and Senior Zones headlines
🎓 Division II’s five-for-five eligibility update and recruiting reminders
🌊 Olympic open-water swimming, NJ lake swimming and supporting summer swim clubs
😂 Swim Mom Confessions and favorite things
One practice-group decision does not define your swimmer’s future. Sometimes the best next step is to breathe, ask good questions and turn disappointment into motivation.
Follow Swim Moms of NJ and join the conversation: Has your swimmer ever been disappointed by a group placement? What helped?
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"Episode 12: Swim Group Placements — What to Do When Your Swimmer Doesn’t Move Up" is an episode of Swim Moms of NJ. Runtime 1 hr 9 min. Published August 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.