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Episode Notes
Even though Eddie and Gary are on the rebuild, they’re still somehow busier than a Greggs on match day. Gary’s had a short stay in the comparison trap, but a chance encounter with a real‑life hero gave him the reality check he needed.
Both hosts also find themselves openly thirsting over an A‑list movie star. Zero shame from both. We also sing the praises of the humble home gym. We’re not talking squat racks. We mean the trusty dumbbell, a couple of resistance bands, and a yoga mat.
And to round things off, the coaches chat about the simple brilliance of taking a map out on the trails. Old‑school. Reliable and it doesn’t run out of battery halfway up a mountain.
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"Are Runners Getting Lazy? GPS or Map? #226" is an episode of The Tea & Trails Podcast. Runtime 1 hr 14 min. Published June 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 11, 2026.
- How long is this episode?
- 1 hr 14 min.
- What podcast is this from?
- The Tea & Trails Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The Tea & Trails Podcast covers running. This episode runs on the show's regular cadence.
