Tim Noakes: I Was Wrong About Carbs! 120g/hr Breaks World Records

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Quick FAQ

When was this episode published?

May 22, 2026.

How long is this episode?

1 hr 10 min.

What podcast is this from?

The Endurance Lab. Browse the full back catalog on the show page.

What does this episode cover?

The Endurance Lab covers running. This episode runs on the show's regular cadence.

Sources

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• Tim Noakes: I Was Wrong About Carbs! 120g/hr Breaks World Records
• The Endurance Lab