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Running
EP104 — YOU'RE EXERCISING, NOT TRAINING (& THAT'S FINE) ft ADAM GORDON
In The Beginning | Australian Running and Endurance Podcast›
Sep 11, 202658:58
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Running
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Adzy Gordon's maths teacher told his parents he'd never be a runner because he was too overweight. He went on to race as a professional triathlete, and now runs the Adzy's Athletes run group out of Main Beach and works on driver fitness in Supercars.
With Courtney away, Liam sits down with him to talk why run clubs are the new bowls club, the difference between exercising and training, why he never runs with headphones, the 97kg single-leg press behind every heavy brake, and what it'll take to be on the marathon start line at Brisbane 2032.
Plus Liam doubles down on parkrun being the greatest invention of the last 25 years, and nobody talks him out of it.
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Courtney on Strava
Liam on Strava
Next listen
EP112 — NOOSA TRI CANCELS THE SWIM FOR SHARKS: SHOULD THEY HAVE?
Listen guide
"EP104 — YOU'RE EXERCISING, NOT TRAINING (& THAT'S FINE) ft ADAM GORDON" is an episode of In The Beginning | Australian Running and Endurance Podcast. Runtime 58 min. Published September 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
