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The swim is what puts the vast majority of would be triathletes off of entering. wWhether you are a complete non swimmer who would like to build confidence or just looking for some swimming tips, this episode will give you some free, basic insights into learning to swim freestyle from scratch.
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"Episode 84- Learn to Swim as an Adult" is an episode of Age Group Triathlon Podcast. Runtime 1 hr 4 min. Published July 7, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
