Loading episode…
Loading episode…

Listen now
Listen in the appEpisode context
Listen here, open the show page, or watch the linked video version without starting over in search.
I this week's episode I interview my client Jon who recently complete the Outlaw Original in Nottingham. We chat over his training, nutrition strategy, insights on the course, and how to keep positive even when the swim is cancelled.
Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching
Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans
View my training plans here: https://phazontriathlon.mykajabi.com/training-plans
Email me directly at Simon@phazontriathlon.com
Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891
Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share
Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en
Follow me on Facebook: https://www.facebook.com/phazontriathlon/
Follow me on YouTube: https://www.youtube.com/@phazontriathlon558
Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/
Next listen
All from Age Group Triathlon Podcast →
Next listen
Episode 88- From Occasional Bike Rider to Confident Road Cyclist Part 3
Listen guide
"Episode 89- Outlaw Original" is an episode of Age Group Triathlon Podcast. Runtime 51 min. Published August 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.