Loading episode…
Swimming
Episode 88- From Occasional Bike Rider to Confident Road Cyclist Part 3
Age Group Triathlon Podcast›
Aug 4, 20261:23:58
Loading episode…
Swimming
Listen now
Listen in the appEpisode context
Listen here, open the show page, or watch the linked video version without starting over in search.
In the final episode of this series for new road cyclists, I look at the clothing you need to be comfortable on the bike, the basics of bike fitting, and how to structure your training to get as fit and fast as you can.
Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891
Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share
Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching
Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans
View my training plans here: https://phazontriathlon.mykajabi.com/training-plans
Email me directly at Simon@phazontriathlon.com
Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en
Follow me on Facebook: https://www.facebook.com/phazontriathlon/
Follow me on YouTube: https://www.youtube.com/@phazontriathlon558
Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/
Next listen
All from Age Group Triathlon Podcast →
Next listen
Episode 89- Outlaw Original
Listen guide
"Episode 88- From Occasional Bike Rider to Confident Road Cyclist Part 3" is an episode of Age Group Triathlon Podcast. Runtime 1 hr 23 min. Published August 4, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
