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EDP65 [ft Joe Wigfield]: Shanghai Diamond League / British 10,000m Champs / Irish National 5k / Joondalup Festival

Running

EDP65 [ft Joe Wigfield]: Shanghai Diamond League / British 10,000m Champs / Irish National 5k / Joondalup Festival

Easy Double podcast›
Today1:44:54

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Episode Notes

This week on the Easy Double Podcast we’re joined by one of Britain’s top distance runners, Joe Wigfield, fresh off winning silver at the British 10,000m Championships in Loughborough. Joe dialled in to break down the race, discuss what comes next for his season, and take us behind the scenes of equalling the British 10k road record in Valencia — including anti-doping procedures, signing with Nike, and how life changed after that performance.

Away from Joe’s interview, it’s another packed weekly show from the lads as we cover all the biggest results, news and talking points from across the running world.

🏁 Results this week include:
• Irish National 5k Road Championships
• Shanghai Diamond League
• British 10,000m Championships
• Joondalup Running Festival

📰 In running news:
• Sawe targeting Berlin Marathon
• Kejelcha set for Valencia
• Gout Gout’s reported adidas mega-deal
• Darragh McElhinney signs with HOKA
• More developments around Kibiwott Kandie’s doping case

🎥 We also discuss:
• Double race week for Ryan & Eoin
• YouTube Diaries featuring the BYU boys, Taveon Kitchen, Carter Cutting & Isac Hedengren
• Sound Running Track Fest previews
• Ryan racing HBF & Eoin heading to Belgium for 5000m
• A controversial Double Trouble around race festivals/WAMC culture

Results sponsored by BIX Nutrition — visit https://bixvitamins.com/ and use the code DOUBLE for 20% off.

Running News powered by Nomio — the performance supplement trusted by Andreas Almgren, Cole Hocker, Conner Mantz, Izzi Batt-Doyle and many more.

If you'd like to support the show and join the Easy Double Club, head to Patreon.com/EasyDouble 🎙️

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Listen guide

How do I listen to this episode of Easy Double podcast?

"EDP65 [ft Joe Wigfield]: Shanghai Diamond League / British 10,000m Champs / Irish National 5k / Joondalup Festival" is an episode of Easy Double podcast. Runtime 1 hr 44 min. Published May 19, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Easy Double podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. Easy Double podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
May 19, 2026.
How long is this episode?
1 hr 44 min.
What podcast is this from?
Easy Double podcast. Browse the full back catalog on the show page.
What does this episode cover?
Easy Double podcast covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • EDP65 [ft Joe Wigfield]: Shanghai Diamond League / British 10,000m Champs / Irish National 5k / Joondalup Festival
  • Easy Double podcast

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