What podcast is this from?

Podcast KB. Browse the full back catalog on the show page.

What does this episode cover?

Podcast KB covers running. This episode runs on the show's regular cadence.

Running

064. Co robić w tygodniu startowym

Podcast KB›

Mar 16, 20261:42:33

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Episode Notes

Temat główny odcinka: co robić a czego nie robić w tygodniu startowym, jak trenować, jak się odżywiać, jak zaplanować logistykę startu. Warto posłuchać przed nadchodzącymi startami.

Poza tym:

1. Wasze pytania i komentarze

2. Newsy biegowe

3. Relacja z ostatniego biegu City Trail

4. Ciąg dalszy przygotować do ME Masters

5. Na koniec jak zawsze brexitujemy ale jesteśmy ambasadorami

Next listen

All from Podcast KB →

Next listen

073. Przygotowania do Sydney Maraton, meczący influencerzy i weekend w Berlinie

2 days ago1:35:18

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Listen guide

How do I listen to this episode of Podcast KB?

"064. Co robić w tygodniu startowym" is an episode of Podcast KB. Runtime 1 hr 42 min. Published March 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Podcast KB page for the rest of the catalog.
Or subscribe in any podcast app. Podcast KB ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: March 16, 2026.
How long is this episode?: 1 hr 42 min.
What podcast is this from?: Podcast KB. Browse the full back catalog on the show page.
What does this episode cover?: Podcast KB covers running. This episode runs on the show's regular cadence.

Sources

Listen now

Listen in the app

Episode context

Listen

Keep going with Podcast KB.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Temat główny odcinka: co robić a czego nie robić w tygodniu startowym, jak trenować, jak się odżywiać, jak zaplanować logistykę startu. Warto posłuchać przed nadchodzącymi startami.

Poza tym:

1. Wasze pytania i komentarze

2. Newsy biegowe

3. Relacja z ostatniego biegu City Trail

4. Ciąg dalszy przygotować do ME Masters

5. Na koniec jak zawsze brexitujemy ale jesteśmy ambasadorami

Next listen

All from Podcast KB →

Next listen

073. Przygotowania do Sydney Maraton, meczący influencerzy i weekend w Berlinie

2 days ago1:35:18

Related Podcasts

Ali on the Run Show

Ali Feller

Running

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running

Singletrack

Finn Melanson

Running

Some Work, All Play

David Roche and Megan Roche

Running

Out and Back

Jacob Thomson and Rory Linkletter

Running

Listen guide

How do I listen to this episode of Podcast KB?

"064. Co robić w tygodniu startowym" is an episode of Podcast KB. Runtime 1 hr 42 min. Published March 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Podcast KB page for the rest of the catalog.
Or subscribe in any podcast app. Podcast KB ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: March 16, 2026.
How long is this episode?: 1 hr 42 min.
What podcast is this from?: Podcast KB. Browse the full back catalog on the show page.
What does this episode cover?: Podcast KB covers running. This episode runs on the show's regular cadence.