Running
Tommie Runz on Western States, Running as a Black Man on Trail, and Trusting the Long Game
For The Long Run: Exploring the Why Behind Running›
Jun 12, 20261:04:36
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Episode Notes
Tommie Runz is a runner, a dad, and someone who spent years building one of the most authentic presences in running before he ever needed it to pay the bills. He qualified for Boston, ran the six majors, and has now set his sights on Western States — o...
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"Tommie Runz on Western States, Running as a Black Man on Trail, and Trusting the Long Game" is an episode of For The Long Run: Exploring the Why Behind Running. Runtime 1 hr 4 min. Published June 12, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 12, 2026.
- How long is this episode?
- 1 hr 4 min.
- What podcast is this from?
- For The Long Run: Exploring the Why Behind Running. Browse the full back catalog on the show page.
- What does this episode cover?
- For The Long Run: Exploring the Why Behind Running covers running. This episode runs on the show's regular cadence.
