The Mental Shift That Took Her From Hating Running to Racing Triathlons

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Quick FAQ

When was this episode published?

August 7, 2026.

How long is this episode?

1 hr 3 min.

What podcast is this from?

For The Long Run: Exploring the Why Behind Running. Browse the full back catalog on the show page.

What does this episode cover?

For The Long Run: Exploring the Why Behind Running covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• The Mental Shift That Took Her From Hating Running to Racing Triathlons
• For The Long Run: Exploring the Why Behind Running