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In this bumper episode, on day three of the Coast to Coast, Paul & Rob head out of the fells towards the dales - and address their new reality post-day two. Featuring the run to the run, Paul's new book idea, Wainwright's fence-climbing tips and Rob's first running adventure to the Lake District.
SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running.
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Coast To Coast - Reeth To Danby Wiske
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"Coast To Coast - Bampton to Kirkby Stephen" is an episode of Running Commentary. Runtime 1 hr 21 min. Published July 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
