Loading episode…
Loading episode…

Listen now
Listen in the appEpisode context
Listen here, open the show page, or watch the linked video version without starting over in search.
In this bonus episode I look at the critical topic of IRONMAN race day nutrition. If you are racing an IRONMAN, this episode is essential listening to help you create a strategy which will ensure your performance is limited by your legs rather than your stomach.
Watch the webinar here: https://phazontriathlon.mykajabi.com/ironman-race-day-nutrition-webinar-video
Book your nutrition consultation here: https://phazontriathlon.mykajabi.com/offers/9F42Ukev/checkout
Download your free taster of my nutrition course here: https://phazontriathlon.mykajabi.com/offers/bajtycEM/checkout
Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891
Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share
Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching
Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans
View my training plans here: https://phazontriathlon.mykajabi.com/training-plans
Email me directly at Simon@phazontriathlon.com
Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en
Follow me on Facebook: https://www.facebook.com/phazontriathlon/
Follow me on YouTube: https://www.youtube.com/@phazontriathlon558
Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/
Next listen
All from Age Group Triathlon Podcast →
Next listen
Episode 89- Outlaw Original
Listen guide
"Bonus- IRONMAN Race Day Nutrition" is an episode of Age Group Triathlon Podcast. Runtime 29 min. Published July 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.