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What You Become Before the Finish Line

Running

What You Become Before the Finish Line

Free Outside›
Apr 23, 20261:01:11

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Episode Notes

Most people think the finish line is the point.That’s where the photo happens, where the time gets recorded, where you finally get to stop. But after enough races, FKTs, and long efforts, I’m starting to think the finish line is actually the least important part of the whole thing.In this episode, I talk about what these big efforts really give you, and why the value has almost nothing to do with the final result.Then I’m joined by Monica Monroe, who recently set the unsupported FKT on the Ouachita Trail. Her story is one of the best examples of this I’ve seen. She didn’t start as “the FKT person.” She started as a beginner backpacker making every mistake in the book, and over time built the experience, confidence, and mindset to take on something much bigger.We get into how she trained, how she approached an unsupported effort, what it feels like to carry everything you need for a week, and the mental side of sticking to a plan when things get hard. We also talk about the moment where her “why” shifted on trail, and how these efforts can turn into something a lot more personal than just chasing a record.Follow Monica on TikTok: https://www.tiktok.com/@makeway4mudcatSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

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Listen guide

How do I listen to this episode of Free Outside?

"What You Become Before the Finish Line" is an episode of Free Outside. Runtime 1 hr 1 min. Published April 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
April 23, 2026.
How long is this episode?
1 hr 1 min.
What podcast is this from?
Free Outside. Browse the full back catalog on the show page.
What does this episode cover?
Free Outside covers running. This episode runs on the show's regular cadence.

Sources

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  • What You Become Before the Finish Line
  • Free Outside

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