Running
The Fastest 100 Mile Woman on Earth: Ashley Paulson on Breaking the World Record
Dirt And Vert›
Mar 4, 20261:08:27
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Episode Notes
This week on the Dirt and Vert Podcast, we are joined by a woman who literally rewrote the history books: Ashley Paulson. Ashley recently stunned the running world by setting the 100-mile World Record, and in this episode, she pulls back the curtain on how she did it. We move past the surface-level talk and dive into the "meticulous" planning required to maintain world-record pace for 100 miles. Ashley shares her spe
