Ultra Running: Bob, Graham & Lisa too!

Can you run 66 miles, scale 42 peaks, and conquer 27,000 feet of elevation in under 24 hours?

Back in Episode 15, we chatted with Simon and Richard about the legendary Bob Graham Round. They were joined by Lisa Capes, who was deep in training for her own epic attempt. Today, Lisa is back to share her incredible triumph! On 15th May, she took on the Lake District's ultimate test. Tune in to hear about the brutal highs, the challenging lows, and what it is really like to trudge through the dark, solo, on one of the UK's toughest endurance challenges.

Also in this episode:

Ultra Eats: Mark pitches a wild new business venture to deliver ultra-runners snacks on the go.

Community Round-up: Eleanor brings us the latest race results, fresh PBs, and standout triumphs from our amazing Marple Runners family.

Mostly unscripted, completely focused on our local community, and the ultimate companion for your next training session. Pop us in your earpods.

Mark & Neil

#WeAreMarpleRunners