Running Gingerly Podcast
Mark Shannon
February 27, 20251 hr 0 min
Running
100 miles around a track - with special guest Mark Innocenti
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Episode Notes
This week we have our first in a series of (non-ginger) special guest interviews. Top UK ultrarunner Mark Innocenti joins us to talk us through what it is like to run 100 miles (or 402 laps) around a track, while chasing the 100 mile and 12 hour world record holder Aleksandr Sorokin