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Episode 284: Life Updates and Hot Weather Racing Tips!

Running

Episode 284: Life Updates and Hot Weather Racing Tips!

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper›

Jun 25, 202654:42

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Episode Notes

After graduation, travel, and a run-in with a rodent/mammal, we are back with updates, along with some hot weather racing and training tips!

Next listen

All from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper →

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Episode 291: Don’t Fear the Fear: A Conversation with Dr. Mitchell Greene

Sep 5, 20261:11:45

Episode 290: Wrap Yourself in Bubble Wrap (and Other More Practical Tips)

Aug 28, 202628:38

All from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper→

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Listen guide

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"Episode 284: Life Updates and Hot Weather Racing Tips!" is an episode of Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper. Runtime 54 min. Published June 25, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: June 25, 2026.
How long is this episode?: 54 min.
What podcast is this from?: Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper. Browse the full back catalog on the show page.
What does this episode cover?: Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper covers running. This episode runs on the show's regular cadence.

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Episode 284: Life Updates and Hot Weather Racing Tips!
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper