Run Farther & Faster
February 26, 2026 • 59 min
Episode 273: Tips for Training and Racing the Boston Marathon with JOY
February 14, 2026 • 58 min
Episode 272: Run Your Best Boston Marathon: 13.1 Game Changing Tips for Halfway into Training
February 6, 2026 • 48 min
Episode 271: Running in Extreme Cold: Why It Feels Hard and How to Deal with It
January 28, 2026 • 45 min
Episode 270: Snow Over It! Tips on Navigating Training During Weather Interruptions
January 22, 2026 • 55 min
Episode 269: In a World of Chaos, Find Your Way of Excellence: A Conversation with Brad Stulberg
January 16, 2026 • 51 min
Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer
January 10, 2026 • 43 min
Episode 267: What the New Food Pyramid Means for Runners: A Conversation with Amy Goldsmith, RD
January 3, 2026 • 54 min
Episode 266: Our Hot Takes on 2025 Running Trends: The Wins, the Misses, and the Takeaways
November 21, 2025 • 34 min
November 7, 2025 • 1 hr 11 min
Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer
September 12, 2025 • 45 min
September 4, 2025 • 59 min
Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD
August 26, 2025 • 51 min
August 1, 2025 • 1 hr 31 min
Episode 254: Lisa Brings Home Gold and Silver at the National Senior Games!
July 4, 2025 • 1 hr 4 min
Episode 252: Do You Even Need a Running Coach (and Factors to Consider When Selecting a Coach)?
June 18, 2025 • 46 min
Episode 251: Breaking Down(hill) the Changes to the Boston Marathon Qualifying Process
May 23, 2025 • 41 min
Episode 250: Structuring a Shorter Summer Marathon Training Cycle
May 16, 2025 • 1 hr 6 min
Episode 249: How She Did It: Boston Marathoner Lauren Hitchens
May 9, 2025 • 1 hr 6 min
Episode 248: Sari Winick-How She Did It: Navigating London Marathon Training and Breast Cancer
