Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster

259 episodesLast episode: September 12, 2025

Running

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

Episodes

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September 12, 2025 • 45 min

Episode 257: DNF: Determined, Not Finished

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September 4, 2025 • 59 min

Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD

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August 26, 2025 • 51 min

Episode 255: Empty Nests and Personal Bests

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August 1, 2025 • 1 hr 31 min

Episode 254: Lisa Brings Home Gold and Silver at the National Senior Games!

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July 10, 2025 • 56 min

Episode 253: Author, Ultrarunner, Triathlete, and OG Run Farther & Faster Runner, Jeffrey Weiss

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July 4, 2025 • 1 hr 4 min

Episode 252: Do You Even Need a Running Coach (and Factors to Consider When Selecting a Coach)?

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June 18, 2025 • 46 min

Episode 251: Breaking Down(hill) the Changes to the Boston Marathon Qualifying Process

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May 23, 2025 • 41 min

Episode 250: Structuring a Shorter Summer Marathon Training Cycle

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May 16, 2025 • 1 hr 6 min

Episode 249: How She Did It: Boston Marathoner Lauren Hitchens

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May 9, 2025 • 1 hr 6 min

Episode 248: Sari Winick-How She Did It: Navigating London Marathon Training and Breast Cancer