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Martha Runs the World Podcast. Browse the full back catalog on the show page.

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Martha Runs the World Podcast covers running. This episode runs on the show's regular cadence.

Running

Are You An Impulsive Or Compulsive Runner???

Martha Runs the World Podcast›

Sep 15, 202617:41

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#400 - Do you plan every moment of your life to the last detail and then check and recheck and recheck again to make sure everything is going the way you planned? Or do you decide what you want to do at the last possible minute, never really knowing because that's the excitement in life? We can translate these behaviors into our running and see how they help and also hurt our running. I give some pointers in this episode.

I also talk a little bit about what doing 400 episodes means to me.

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