How do I listen to this episode of THE RUNNING EFFECT PODCAST?
"How Trevor Giampa Runs Sub-2:30 Marathons While Benching 315: Inside the Brutal Training Schedule of the Hardest-Working Hybrid Athlete Alive" is an episode of THE RUNNING EFFECT PODCAST. Runtime 49 min. Published July 22, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
When was this episode published?
July 22, 2026.
How long is this episode?
49 min.
What podcast is this from?
THE RUNNING EFFECT PODCAST. Browse the full back catalog on the show page.
What does this episode cover?
THE RUNNING EFFECT PODCAST covers running. This episode runs on the show's regular cadence.