SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
What Running 150 Miles Across Iceland Taught Pavel Cenkl About the Planet

Running

What Running 150 Miles Across Iceland Taught Pavel Cenkl About the Planet

The Trailhead›
Mar 3, 202655:01

Listen now

Listen in the app

Episode context

Listen

Keep going with The Trailhead.

Listen here or keep browsing the show and related sport coverage from here.

The Trailhead showRunning podcasts

Episode Notes

Pavel Cenkl is a climate writer, ultrarunner, and Dean of Academics at Prescott College who has run hundreds of miles across Iceland, Scandinavia, and the Arctic through his project Climate Run. He grew up in the White Mountains, worked the AMC huts, started one of the first collegiate trail running teams in the U.S., and built a master's program combining movement, environmental philosophy, and ecology.

 In this conversation, Zoë and Brendan talk with Pavel about what happens when you push yourself to the edge of exhaustion in landscapes that are literally shifting beneath your feet — disappearing glaciers, the vulnerability of being utterly alone in midnight sun, why "resilience over resistance" is a better framework for running and life, and the moment he screamed so loud on day three of his Iceland crossing that he scared a goose into flight and accidentally had a paradigm shift.

This episode is brought to you by Precision Fuel and Hydration, use code TRAILHEAD26 for 15% off at PrecisionHydration.com.

Our featured race is the White Lake Ultras on May 2nd in Tamworth, New Hampshire, a two-mile lakefront loop where you pick your poison: 6, 12, or 24 hours. Costumes encouraged. Register at UltraSignup.com.

The Trailhead is part of the UltraSignup Podcast Network.

Next listen

All from The Trailhead →
How to Spot Fitness and Wellness BS with Exercise Scientist Nick Tiller, PhD

Next listen

How to Spot Fitness and Wellness BS with Exercise Scientist Nick Tiller, PhD

5 days ago1:05:44

Next listen

How to Spot Fitness and Wellness BS with Exercise Scientist Nick Tiller, PhD

How to Spot Fitness and Wellness BS with Exercise Scientist Nick Tiller, PhD

5 days ago1:05:44
A Longtime New York Times Music Critic on How Running Changed the Way He Listens

A Longtime New York Times Music Critic on How Running Changed the Way He Listens

May 26, 202646:13
Social Psychologist Emily Balcetis on Why the Wall Is Mental, Not Physical

Social Psychologist Emily Balcetis on Why the Wall Is Mental, Not Physical

May 12, 20261:02:51
All from The Trailhead→

Listen guide

How do I listen to this episode of The Trailhead?

"What Running 150 Miles Across Iceland Taught Pavel Cenkl About the Planet" is an episode of The Trailhead. Runtime 55 min. Published March 3, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the The Trailhead page for the rest of the catalog.
  4. Or subscribe in any podcast app. The Trailhead ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
March 3, 2026.
How long is this episode?
55 min.
What podcast is this from?
The Trailhead. Browse the full back catalog on the show page.
What does this episode cover?
The Trailhead covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • What Running 150 Miles Across Iceland Taught Pavel Cenkl About the Planet
  • The Trailhead

Related Podcasts

Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running
Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG

Running